The race, in three figures
The race, in words
2:15:51 at Cape Town 2026 put Ryan Johnson 613th of 652 men in the Open division.
A station race more than a running one: 23% of the field beaten on the stations, against 2% on the runs. If there was time left out there, it was on the wall balls, 2:28 behind the median. The race faded late: the second half went 4:32 worse against the middle of the field than the first.
The field ran 6:39 faster at Cape Town 2026 than at Cape Town 1 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:16Running 1 8:07v median +4:05
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Block 02 11:37Running 2 8:05v median +2:32
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Block 03 15:13Running 3 8:38v median +2:36
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Block 04 17:26Running 4 8:50v median +2:50
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Block 05 14:46Running 5 9:26v median +3:13
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Block 06 11:38Running 6 9:16v median +3:11
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Block 07 16:37Running 7 9:48v median +3:47
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Block 08 24:10Running 8 14:04v median +7:36
Roxzone, per block
Approach · Exit 11:17
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.