Skip to content
Sign in Sign up
Cape Town / HYROX / Season 9 (2026/27)

Ryan Johnson

RSA M 45-49 n = 651
Finish · net time
2:15:51
+41:44 v median 1:34:07
Men
613/651
45-49
46/49
Field beaten
6%

The race, in three figures

Field beaten
2%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
324/651
Rank
Biggest loss
Wall Balls
+2:28
v median
487/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:16
    Running 1 8:07
    v median +4:05
    1000m SkiErg 5:09
    v median +0:37
  2. Block 02 11:37
    Running 2 8:05
    v median +2:32
    50m Sled Push 3:32
    v median +0:38
  3. Block 03 15:13
    Running 3 8:38
    v median +2:36
    50m Sled Pull 6:35
    v median +1:43
  4. Block 04 17:26
    Running 4 8:50
    v median +2:50
    80m Burpee Broad Jump 8:36
    v median +2:27
  5. Block 05 14:46
    Running 5 9:26
    v median +3:13
    1000m Row 5:20
    v median +0:23
  6. Block 06 11:38
    Running 6 9:16
    v median +3:11
    200m Farmers Carry 2:22
    v median +0:00
  7. Block 07 16:37
    Running 7 9:48
    v median +3:47
    100m Sandbag Lunges 6:49
    v median +0:51
  8. Block 08 24:10
    Running 8 14:04
    v median +7:36
    Wall Balls 10:06
    v median +2:28

Roxzone, per block

Approach · Exit 11:17

B1 · 1000m SkiErg
1:45
0:46 0:59
B2 · 50m Sled Push
1:34
0:26 1:08
B3 · 50m Sled Pull
1:28
0:13 1:15
B4 · 80m Burpee Broad Jump
1:24
0:10 1:14
B5 · 1000m Row
0:53
0:16 0:37
B6 · 200m Farmers Carry
1:53
1:02 0:51
B7 · 100m Sandbag Lunges
2:18
1:10 1:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651