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Cape Town / HYROX / Season 9 (2026/27)

Rosslee Guess

RSA W 30-34 n = 428
Finish · net time
1:12:52
−29:51 v median 1:42:43
Women
13/428
30-34
4/93
Field beaten
97%

The race, in three figures

Field beaten
87%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:52
v median
1/428
Rank
Biggest loss
200m Farmers Carry
−0:40
v median
20/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:20
    v median −1:13
    1000m SkiErg 4:36
    v median −0:41
  2. Block 02 8:11
    Running 2 6:29
    v median +0:11
    50m Sled Push 1:42
    v median −1:00
  3. Block 03 8:56
    Running 3 5:09
    v median −1:34
    50m Sled Pull 3:47
    v median −2:04
  4. Block 04 9:04
    Running 4 5:16
    v median −1:27
    80m Burpee Broad Jump 3:48
    v median −3:36
  5. Block 05 10:01
    Running 5 5:20
    v median −1:30
    1000m Row 4:41
    v median −0:53
  6. Block 06 7:03
    Running 6 5:20
    v median −1:24
    200m Farmers Carry 1:43
    v median −0:40
  7. Block 07 8:47
    Running 7 5:16
    v median −1:30
    100m Sandbag Lunges 3:31
    v median −2:05
  8. Block 08 8:51
    Running 8 5:15
    v median −1:52
    Wall Balls 3:36
    v median −3:52

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:48
0:21 0:27
B2 · 50m Sled Push
0:48
0:13 0:35
B3 · 50m Sled Pull
0:48
0:07 0:41
B4 · 80m Burpee Broad Jump
0:29
0:04 0:25
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:38
0:28 0:10
B7 · 100m Sandbag Lunges
0:22
0:15 0:07
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428