The race, in three figures
The race, in words
A top 10% finish for Samantha Calitz at Cape Town 2026: 1:16:33, 32nd of 427 women in the Open division.
The burpee broad jumps were the standout, 2:44 quicker than the median and 32nd of 427. The race faded late: the second half went 1:23 worse against the middle of the field than the first. Time in the roxzone, 4:09, was faster than 94% of the field.
The field ran 4:26 faster at Cape Town 2026 than at Cape Town 1 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:20v median −1:13
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Block 02 7:19Running 2 4:42v median −1:36
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Block 03 9:18Running 3 4:50v median −1:53
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Block 04 9:32Running 4 4:51v median −1:52
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Block 05 10:21Running 5 5:04v median −1:46
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Block 06 7:45Running 6 4:46v median −1:58
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Block 07 9:03Running 7 4:56v median −1:50
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Block 08 10:48Running 8 5:06v median −2:01
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.