The race, in three figures
Field beaten
93%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:30
v median
40/428
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
214/428
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:56Running 1 3:17v median −1:161000m SkiErg 4:39v median −0:38
-
Block 02 7:21Running 2 4:47v median −1:3150m Sled Push 2:34v median −0:08
-
Block 03 9:12Running 3 5:01v median −1:4250m Sled Pull 4:11v median −1:40
-
Block 04 10:17Running 4 4:59v median −1:4480m Burpee Broad Jump 5:18v median −2:06
-
Block 05 10:41Running 5 5:26v median −1:241000m Row 5:15v median −0:19
-
Block 06 7:34Running 6 5:12v median −1:32200m Farmers Carry 2:22v median −0:01
-
Block 07 9:19Running 7 5:08v median −1:38100m Sandbag Lunges 4:11v median −1:25
-
Block 08 10:14Running 8 5:16v median −1:51Wall Balls 4:58v median −2:30
Roxzone, per block
Approach · Exit 5:44
B1 · 1000m SkiErg
0:51
0:20
0:31
B2 · 50m Sled Push
0:51
0:14
0:37
B3 · 50m Sled Pull
0:53
0:06
0:47
B4 · 80m Burpee Broad Jump
0:54
0:05
0:49
B5 · 1000m Row
0:24
0:12
0:12
B6 · 200m Farmers Carry
1:01
0:49
0:12
B7 · 100m Sandbag Lunges
0:48
0:39
0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428