The race, in three figures
The race, in words
1:17:47 at Cape Town 1 2026 put Leandri Fourie on the age-group podium: 3rd of 17 in the 16–24 age group.
The wall balls were the standout, 3:08 quicker than the median and 4th of 181. Stronger after halfway: 2:05 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Leandri Fourie.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:18v median −1:07
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Block 02 7:46Running 2 4:59v median −1:28
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Block 03 10:12Running 3 5:33v median −1:11
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Block 04 10:12Running 4 5:17v median −1:28
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Block 05 10:32Running 5 5:25v median −1:22
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Block 06 7:42Running 6 5:34v median −1:07
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Block 07 9:06Running 7 5:24v median −1:24
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Block 08 9:27Running 8 5:31v median −1:56
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.