The race, in three figures
Field beaten
85%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:25
v median
45/428
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
238/428
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 3:54v median −0:391000m SkiErg 4:45v median −0:32
-
Block 02 7:56Running 2 5:17v median −1:0150m Sled Push 2:39v median −0:03
-
Block 03 9:21Running 3 5:21v median −1:2250m Sled Pull 4:00v median −1:51
-
Block 04 10:45Running 4 5:29v median −1:1480m Burpee Broad Jump 5:16v median −2:08
-
Block 05 10:31Running 5 5:31v median −1:191000m Row 5:00v median −0:34
-
Block 06 7:49Running 6 5:22v median −1:22200m Farmers Carry 2:27v median +0:04
-
Block 07 9:12Running 7 5:30v median −1:16100m Sandbag Lunges 3:42v median −1:54
-
Block 08 10:52Running 8 5:49v median −1:18Wall Balls 5:03v median −2:25
Roxzone, per block
Approach · Exit 5:01
B1 · 1000m SkiErg
0:54
0:24
0:30
B2 · 50m Sled Push
0:49
0:14
0:35
B3 · 50m Sled Pull
0:42
0:07
0:35
B4 · 80m Burpee Broad Jump
0:50
0:06
0:44
B5 · 1000m Row
0:40
0:06
0:34
B6 · 200m Farmers Carry
0:34
0:22
0:12
B7 · 100m Sandbag Lunges
0:32
0:20
0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428