The race, in three figures
The race, in words
In the Open division at Cape Town 1 2026, Yasmeen Lunat crossed the line in 1:24:55: 38th of 181 women, faster than 79% of the field.
The wall balls were where this race was made, 2:19 ahead of the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:45v median −0:40
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Block 02 8:34Running 2 5:29v median −0:58
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Block 03 10:37Running 3 5:33v median −1:11
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Block 04 10:58Running 4 5:37v median −1:08
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Block 05 11:01Running 5 5:50v median −0:57
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Block 06 8:25Running 6 6:18v median −0:23
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Block 07 9:44Running 7 5:42v median −1:06
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Block 08 10:57Running 8 6:12v median −1:15
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.