The race, in three figures
Field beaten
76%
Runs
82%
Stations
Biggest gain
Wall Balls
−2:19
v median
17/181
Rank
Biggest loss
50m Sled Push
+0:03
v median
96/181
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 3:45v median −0:401000m SkiErg 5:09v median −0:05
-
Block 02 8:34Running 2 5:29v median −0:5850m Sled Push 3:05v median +0:03
-
Block 03 10:37Running 3 5:33v median −1:1150m Sled Pull 5:04v median −1:03
-
Block 04 10:58Running 4 5:37v median −1:0880m Burpee Broad Jump 5:21v median −1:49
-
Block 05 11:01Running 5 5:50v median −0:571000m Row 5:11v median −0:29
-
Block 06 8:25Running 6 6:18v median −0:23200m Farmers Carry 2:07v median −0:14
-
Block 07 9:44Running 7 5:42v median −1:06100m Sandbag Lunges 4:02v median −0:59
-
Block 08 10:57Running 8 6:12v median −1:15Wall Balls 4:45v median −2:19
Roxzone, per block
Approach · Exit 5:52
B1 · 1000m SkiErg
0:48
0:11
0:37
B2 · 50m Sled Push
0:42
0:04
0:38
B3 · 50m Sled Pull
0:41
0:09
0:32
B4 · 80m Burpee Broad Jump
0:51
0:22
0:29
B5 · 1000m Row
0:55
0:27
0:28
B6 · 200m Farmers Carry
1:09
0:54
0:15
B7 · 100m Sandbag Lunges
0:47
0:34
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:51 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181