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Cape Town / HYROX / Season 9 (2026/27)

Fleur Verhoest

BEL W 30-34 n = 428
Finish · net time
1:23:58
−18:45 v median 1:42:43
Women
69/428
30-34
17/93
Field beaten
84%

The race, in three figures

Field beaten
86%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:30
v median
111/428
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
216/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:40
    v median −0:53
    1000m SkiErg 4:58
    v median −0:19
  2. Block 02 7:41
    Running 2 5:05
    v median −1:13
    50m Sled Push 2:36
    v median −0:06
  3. Block 03 10:01
    Running 3 5:20
    v median −1:23
    50m Sled Pull 4:41
    v median −1:10
  4. Block 04 11:10
    Running 4 5:16
    v median −1:27
    80m Burpee Broad Jump 5:54
    v median −1:30
  5. Block 05 11:00
    Running 5 5:29
    v median −1:21
    1000m Row 5:31
    v median −0:03
  6. Block 06 7:57
    Running 6 5:34
    v median −1:10
    200m Farmers Carry 2:23
    v median +0:00
  7. Block 07 10:27
    Running 7 5:35
    v median −1:11
    100m Sandbag Lunges 4:52
    v median −0:44
  8. Block 08 12:11
    Running 8 5:51
    v median −1:16
    Wall Balls 6:20
    v median −1:08

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:53
0:24 0:29
B2 · 50m Sled Push
0:48
0:14 0:34
B3 · 50m Sled Pull
0:40
0:07 0:33
B4 · 80m Burpee Broad Jump
0:44
0:07 0:37
B5 · 1000m Row
0:19
0:09 0:10
B6 · 200m Farmers Carry
0:53
0:37 0:16
B7 · 100m Sandbag Lunges
0:45
0:32 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428