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Cape Town / HYROX / Season 9 (2026/27)

Suzelle Neitz

RSA W 30-34 n = 428
Finish · net time
1:25:31
−17:12 v median 1:42:43
Women
82/428
30-34
20/93
Field beaten
81%

The race, in three figures

Field beaten
72%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−3:28
v median
8/428
Rank
Biggest loss
1000m SkiErg
+0:17
v median
305/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:12
    v median −0:21
    1000m SkiErg 5:34
    v median +0:17
  2. Block 02 7:21
    Running 2 5:34
    v median −0:44
    50m Sled Push 1:47
    v median −0:55
  3. Block 03 10:34
    Running 3 6:11
    v median −0:32
    50m Sled Pull 4:23
    v median −1:28
  4. Block 04 10:11
    Running 4 6:15
    v median −0:28
    80m Burpee Broad Jump 3:56
    v median −3:28
  5. Block 05 11:36
    Running 5 6:20
    v median −0:30
    1000m Row 5:16
    v median −0:18
  6. Block 06 8:37
    Running 6 6:05
    v median −0:39
    200m Farmers Carry 2:32
    v median +0:09
  7. Block 07 9:33
    Running 7 5:37
    v median −1:09
    100m Sandbag Lunges 3:56
    v median −1:40
  8. Block 08 12:27
    Running 8 5:53
    v median −1:14
    Wall Balls 6:34
    v median −0:54

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
1:06
0:32 0:34
B2 · 50m Sled Push
1:02
0:15 0:47
B3 · 50m Sled Pull
0:58
0:09 0:49
B4 · 80m Burpee Broad Jump
0:47
0:07 0:40
B5 · 1000m Row
0:27
0:08 0:19
B6 · 200m Farmers Carry
0:32
0:22 0:10
B7 · 100m Sandbag Lunges
0:40
0:19 0:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428