The race, in three figures
The race, in words
Suzelle Neitz finished 123rd of 181 women in the Open division at Cape Town 1 2026, in 1:58:39.
The stations carried this race: faster than 52% of the field across all eight, against 14% on the runs. The sled push cost the most time: 4:04 slower than the median. Stronger after halfway: 3:49 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 4:35v median +0:10
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Block 02 16:12Running 2 9:06v median +2:39
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Block 03 15:22Running 3 9:08v median +2:24
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Block 04 15:00Running 4 9:10v median +2:25
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Block 05 15:08Running 5 9:39v median +2:52
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Block 06 11:56Running 6 9:43v median +3:02
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Block 07 13:05Running 7 9:27v median +2:39
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Block 08 15:33Running 8 9:27v median +2:00
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.