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Cape Town / HYROX / Season 9 (2026/27)

Irma Sparks

RSA W 60-64 n = 428
Finish · net time
1:25:41
−17:02 v median 1:42:43
Women
83/428
60-64
1
Field beaten
81%

The race, in three figures

Field beaten
79%
Runs
76%
Stations
Biggest gain
Wall Balls
−2:16
v median
59/428
Rank
Biggest loss
1000m Row
+0:29
v median
320/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:05
    v median −0:28
    1000m SkiErg 5:39
    v median +0:22
  2. Block 02 8:24
    Running 2 5:32
    v median −0:46
    50m Sled Push 2:52
    v median +0:10
  3. Block 03 10:50
    Running 3 5:42
    v median −1:01
    50m Sled Pull 5:08
    v median −0:43
  4. Block 04 11:54
    Running 4 5:40
    v median −1:03
    80m Burpee Broad Jump 6:14
    v median −1:10
  5. Block 05 11:43
    Running 5 5:40
    v median −1:10
    1000m Row 6:03
    v median +0:29
  6. Block 06 7:15
    Running 6 5:43
    v median −1:01
    200m Farmers Carry 1:32
    v median −0:51
  7. Block 07 10:24
    Running 7 5:53
    v median −0:53
    100m Sandbag Lunges 4:31
    v median −1:05
  8. Block 08 11:07
    Running 8 5:55
    v median −1:12
    Wall Balls 5:12
    v median −2:16

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:58
0:25 0:33
B2 · 50m Sled Push
0:51
0:15 0:36
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:24
0:05 0:19
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:41
0:27 0:14
B7 · 100m Sandbag Lunges
0:33
0:25 0:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428