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South Africa / Cape Town 2026 / Individual Open · Women / Season 9 (2026/27)

Jamie Tities

RSA W 25-29 n = 427
Finish · net time
1:29:10
−13:32 v median 1:42:42
Women
111/427
25-29
19/65
Field beaten
74%

The race, in three figures

Field beaten
76%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:07
v median
132/427
Rank
Biggest loss
1000m Row
+0:13
v median
261/427
Rank

The race, in words

1:29:10 at Cape Town 2026 put Jamie Tities 111th of 427 women in the Open division, ahead of 74% of the field.

The wall balls were where this race was made, 1:07 ahead of the median.

The field ran 4:26 faster at Cape Town 2026 than at Cape Town 1 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:04
    v median −0:29
    1000m SkiErg 4:56
    v median −0:21
  2. Block 02 8:21
    Running 2 5:31
    v median −0:47
    50m Sled Push 2:50
    v median +0:08
  3. Block 03 10:53
    Running 3 5:51
    v median −0:52
    50m Sled Pull 5:02
    v median −0:49
  4. Block 04 12:58
    Running 4 6:01
    v median −0:42
    80m Burpee Broad Jump 6:57
    v median −0:28
  5. Block 05 11:50
    Running 5 6:03
    v median −0:47
    1000m Row 5:47
    v median +0:13
  6. Block 06 8:20
    Running 6 5:45
    v median −0:59
    200m Farmers Carry 2:35
    v median +0:12
  7. Block 07 10:29
    Running 7 5:56
    v median −0:50
    100m Sandbag Lunges 4:33
    v median −1:03
  8. Block 08 12:16
    Running 8 5:55
    v median −1:12
    Wall Balls 6:21
    v median −1:07

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:54
0:22 0:32
B2 · 50m Sled Push
0:53
0:15 0:38
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
0:45
0:04 0:41
B5 · 1000m Row
0:19
0:08 0:11
B6 · 200m Farmers Carry
0:49
0:34 0:15
B7 · 100m Sandbag Lunges
0:44
0:26 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:20 ahead

Elsewhere

The board

Individual Open · Women at Cape Town 2026

See this race on page 3
Other races by Jamie Tities
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427