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Cape Town 1 / HYROX / Season 8 (2025/26)

Jamie Tities

RSA W 25-29 n = 364
Finish · net time
1:41:36
−6:31 v median 1:48:07
Women
140/364
25-29
31/75
Field beaten
62%

The race, in three figures

Field beaten
64%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
115/364
Rank
Biggest loss
Wall Balls
+1:43
v median
250/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:20
    v median −0:18
    1000m SkiErg 5:08
    v median −0:15
  2. Block 02 9:30
    Running 2 6:11
    v median −0:22
    50m Sled Push 3:19
    v median +0:07
  3. Block 03 12:20
    Running 3 6:35
    v median −0:19
    50m Sled Pull 5:45
    v median −0:50
  4. Block 04 14:26
    Running 4 6:33
    v median −0:23
    80m Burpee Broad Jump 7:53
    v median −0:07
  5. Block 05 12:44
    Running 5 6:53
    v median −0:16
    1000m Row 5:51
    v median +0:00
  6. Block 06 9:15
    Running 6 6:42
    v median −0:17
    200m Farmers Carry 2:33
    v median +0:05
  7. Block 07 11:39
    Running 7 6:33
    v median −0:25
    100m Sandbag Lunges 5:06
    v median −0:41
  8. Block 08 16:49
    Running 8 7:11
    v median −0:37
    Wall Balls 9:38
    v median +1:43

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:53
0:12 0:41
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:42
0:07 0:35
B4 · 80m Burpee Broad Jump
0:40
0:11 0:29
B5 · 1000m Row
0:40
0:14 0:26
B6 · 200m Farmers Carry
1:02
0:49 0:13
B7 · 100m Sandbag Lunges
0:59
0:33 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:57 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364