The race, in three figures
Field beaten
79%
Runs
46%
Stations
Biggest gain
Wall Balls
−1:04
v median
138/428
Rank
Biggest loss
100m Sandbag Lunges
+2:43
v median
376/428
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 3:57v median −0:361000m SkiErg 4:57v median −0:20
-
Block 02 8:20Running 2 5:27v median −0:5150m Sled Push 2:53v median +0:11
-
Block 03 13:10Running 3 5:47v median −0:5650m Sled Pull 7:23v median +1:32
-
Block 04 12:11Running 4 5:42v median −1:0180m Burpee Broad Jump 6:29v median −0:55
-
Block 05 11:00Running 5 5:51v median −0:591000m Row 5:09v median −0:25
-
Block 06 8:20Running 6 5:43v median −1:01200m Farmers Carry 2:37v median +0:14
-
Block 07 14:03Running 7 5:44v median −1:02100m Sandbag Lunges 8:19v median +2:43
-
Block 08 12:18Running 8 5:54v median −1:13Wall Balls 6:24v median −1:04
Roxzone, per block
Approach · Exit 4:15
B1 · 1000m SkiErg
0:55
0:25
0:30
B2 · 50m Sled Push
0:56
0:14
0:42
B3 · 50m Sled Pull
0:44
0:09
0:35
B4 · 80m Burpee Broad Jump
0:20
0:05
0:15
B5 · 1000m Row
0:17
0:07
0:10
B6 · 200m Farmers Carry
3:12
11:59
−8:47
B7 · 100m Sandbag Lunges
−2:02
−11:11
9:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428