Skip to content
Sign in Sign up
Cape Town / HYROX / Season 9 (2026/27)

Shelley Botha

RSA W 40-44 n = 428
Finish · net time
1:35:11
−7:32 v median 1:42:43
Women
163/428
40-44
24/73
Field beaten
62%

The race, in three figures

Field beaten
79%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:16
v median
202/428
Rank
Biggest loss
50m Sled Pull
+1:06
v median
309/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:40
    v median −0:53
    1000m SkiErg 5:08
    v median −0:09
  2. Block 02 8:52
    Running 2 5:26
    v median −0:52
    50m Sled Push 3:26
    v median +0:44
  3. Block 03 12:41
    Running 3 5:44
    v median −0:59
    50m Sled Pull 6:57
    v median +1:06
  4. Block 04 13:50
    Running 4 5:52
    v median −0:51
    80m Burpee Broad Jump 7:58
    v median +0:34
  5. Block 05 11:42
    Running 5 5:52
    v median −0:58
    1000m Row 5:50
    v median +0:16
  6. Block 06 9:00
    Running 6 5:47
    v median −0:57
    200m Farmers Carry 3:13
    v median +0:50
  7. Block 07 12:11
    Running 7 5:52
    v median −0:54
    100m Sandbag Lunges 6:19
    v median +0:43
  8. Block 08 13:14
    Running 8 6:02
    v median −1:05
    Wall Balls 7:12
    v median −0:16

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:54
0:23 0:31
B2 · 50m Sled Push
0:52
0:16 0:36
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
0:38
0:04 0:34
B5 · 1000m Row
0:16
0:07 0:09
B6 · 200m Farmers Carry
0:59
0:41 0:18
B7 · 100m Sandbag Lunges
0:38
0:26 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428