The race, in three figures
Field beaten
62%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
80/428
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
283/428
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 4:16v median −0:171000m SkiErg 5:05v median −0:12
-
Block 02 8:19Running 2 5:41v median −0:3750m Sled Push 2:38v median −0:04
-
Block 03 10:54Running 3 6:09v median −0:3450m Sled Pull 4:45v median −1:06
-
Block 04 14:11Running 4 6:21v median −0:2280m Burpee Broad Jump 7:50v median +0:26
-
Block 05 12:48Running 5 6:48v median −0:021000m Row 6:00v median +0:26
-
Block 06 8:27Running 6 6:25v median −0:19200m Farmers Carry 2:02v median −0:21
-
Block 07 12:48Running 7 6:28v median −0:18100m Sandbag Lunges 6:20v median +0:44
-
Block 08 13:26Running 8 6:41v median −0:26Wall Balls 6:45v median −0:43
Roxzone, per block
Approach · Exit 6:15
B1 · 1000m SkiErg
0:58
0:25
0:33
B2 · 50m Sled Push
1:09
0:16
0:53
B3 · 50m Sled Pull
0:56
0:08
0:48
B4 · 80m Burpee Broad Jump
0:56
0:08
0:48
B5 · 1000m Row
0:19
0:07
0:12
B6 · 200m Farmers Carry
1:07
0:52
0:15
B7 · 100m Sandbag Lunges
0:48
0:34
0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428