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Cape Town / HYROX / Season 9 (2026/27)

Lusanda Klaas

RSA W 25-29 n = 428
Finish · net time
1:40:45
−1:58 v median 1:42:43
Women
193/428
25-29
28/66
Field beaten
55%

The race, in three figures

Field beaten
50%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
172/428
Rank
Biggest loss
1000m Row
+0:54
v median
370/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:06
    v median −0:27
    1000m SkiErg 5:44
    v median +0:27
  2. Block 02 9:13
    Running 2 6:20
    v median +0:02
    50m Sled Push 2:53
    v median +0:11
  3. Block 03 11:52
    Running 3 6:25
    v median −0:18
    50m Sled Pull 5:27
    v median −0:24
  4. Block 04 13:20
    Running 4 6:38
    v median −0:05
    80m Burpee Broad Jump 6:42
    v median −0:42
  5. Block 05 13:30
    Running 5 7:02
    v median +0:12
    1000m Row 6:28
    v median +0:54
  6. Block 06 9:28
    Running 6 6:52
    v median +0:08
    200m Farmers Carry 2:36
    v median +0:13
  7. Block 07 12:13
    Running 7 7:09
    v median +0:23
    100m Sandbag Lunges 5:04
    v median −0:32
  8. Block 08 15:08
    Running 8 7:25
    v median +0:18
    Wall Balls 7:43
    v median +0:15

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
1:02
0:28 0:34
B2 · 50m Sled Push
1:24
0:18 1:06
B3 · 50m Sled Pull
0:49
0:09 0:40
B4 · 80m Burpee Broad Jump
0:36
0:06 0:30
B5 · 1000m Row
0:31
0:09 0:22
B6 · 200m Farmers Carry
0:55
0:40 0:15
B7 · 100m Sandbag Lunges
1:00
0:49 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428