The race, in three figures
The race, in words
In the Open division at Cape Town 2026, Judy Lain crossed the line in 1:40:53: 194th of 427 women, faster than 55% of the field.
The burpee broad jumps were where this race was made, 1:22 ahead of the median. If there was time left out there, it was on the row, 0:33 behind the median. A harder second half: 1:57 more lost to the middle of the field after halfway than before it.
Judy Lain's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:15Running 1 4:34v median +0:01
-
Block 02 9:24Running 2 6:23v median +0:05
-
Block 03 11:59Running 3 6:32v median −0:11
-
Block 04 12:32Running 4 6:29v median −0:14
-
Block 05 12:54Running 5 6:47v median −0:03
-
Block 06 8:38Running 6 6:39v median −0:05
-
Block 07 11:54Running 7 6:49v median +0:03
-
Block 08 15:22Running 8 7:50v median +0:43
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.