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Cape Town / HYROX / Season 9 (2026/27)

Zamangoma Matlhare

RSA W 40-44 n = 428
Finish · net time
1:48:24
+5:41 v median 1:42:43
Women
255/428
40-44
40/73
Field beaten
40%

The race, in three figures

Field beaten
55%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:37
v median
25/428
Rank
Biggest loss
100m Sandbag Lunges
+2:20
v median
363/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 4:24
    v median −0:09
    1000m SkiErg 6:01
    v median +0:44
  2. Block 02 9:39
    Running 2 6:04
    v median −0:14
    50m Sled Push 3:35
    v median +0:53
  3. Block 03 13:08
    Running 3 6:19
    v median −0:24
    50m Sled Pull 6:49
    v median +0:58
  4. Block 04 15:01
    Running 4 7:03
    v median +0:20
    80m Burpee Broad Jump 7:58
    v median +0:34
  5. Block 05 13:51
    Running 5 6:51
    v median +0:01
    1000m Row 7:00
    v median +1:26
  6. Block 06 7:57
    Running 6 6:11
    v median −0:33
    200m Farmers Carry 1:46
    v median −0:37
  7. Block 07 14:27
    Running 7 6:31
    v median −0:15
    100m Sandbag Lunges 7:56
    v median +2:20
  8. Block 08 16:45
    Running 8 7:23
    v median +0:16
    Wall Balls 9:22
    v median +1:54

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
1:04
0:28 0:36
B2 · 50m Sled Push
1:29
0:25 1:04
B3 · 50m Sled Pull
1:07
0:13 0:54
B4 · 80m Burpee Broad Jump
0:57
0:08 0:49
B5 · 1000m Row
0:30
0:20 0:10
B6 · 200m Farmers Carry
1:11
0:53 0:18
B7 · 100m Sandbag Lunges
0:58
0:40 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428