The race, in three figures
The race, in words
1:56:15 at Cape Town 2025 put Zamangoma Matlhare 315th of 431 women in the Open division.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 12% on the stations. On the wall balls the field had the edge, by 8:15. The race faded late: the second half went 6:23 worse against the middle of the field than the first.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 4:22v median +0:13
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Block 02 9:47Running 2 5:55v median −0:10
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Block 03 14:55Running 3 6:07v median −0:19
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Block 04 14:28Running 4 6:40v median +0:08
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Block 05 13:46Running 5 6:52v median +0:05
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Block 06 8:03Running 6 6:14v median −0:17
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Block 07 13:45Running 7 6:32v median +0:04
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Block 08 23:10Running 8 7:42v median +0:23
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.