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Cape Town / HYROX / Season 8 (2025/26)

Zamangoma Matlhare

RSA W 40-44 n = 431
Finish · net time
1:56:15
+14:04 v median 1:42:11
Women
315/431
40-44
47/66
Field beaten
27%

The race, in three figures

Field beaten
52%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
52/431
Rank
Biggest loss
Wall Balls
+8:15
v median
415/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 4:22
    v median +0:13
    1000m SkiErg 5:53
    v median +0:36
  2. Block 02 9:47
    Running 2 5:55
    v median −0:10
    50m Sled Push 3:52
    v median +0:55
  3. Block 03 14:55
    Running 3 6:07
    v median −0:19
    50m Sled Pull 8:48
    v median +2:21
  4. Block 04 14:28
    Running 4 6:40
    v median +0:08
    80m Burpee Broad Jump 7:48
    v median +0:39
  5. Block 05 13:46
    Running 5 6:52
    v median +0:05
    1000m Row 6:54
    v median +1:12
  6. Block 06 8:03
    Running 6 6:14
    v median −0:17
    200m Farmers Carry 1:49
    v median −0:25
  7. Block 07 13:45
    Running 7 6:32
    v median +0:04
    100m Sandbag Lunges 7:13
    v median +1:50
  8. Block 08 23:10
    Running 8 7:42
    v median +0:23
    Wall Balls 15:28
    v median +8:15

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:52
0:10 0:42
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
1:12
0:23 0:49
B4 · 80m Burpee Broad Jump
1:21
0:59 0:22
B5 · 1000m Row
1:07
0:48 0:19
B6 · 200m Farmers Carry
1:41
1:11 0:30
B7 · 100m Sandbag Lunges
1:17
1:01 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:19 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431