The race, in three figures
The race, in words
1:57:56 at Cape Town 2026 put Nicolene Barnard 311th of 427 women in the Open division.
The runs carried this race: faster than 43% of the field over the eight kilometres, against 17% on the stations. If there was time left out there, it was on the wall balls, 6:02 behind the median. A harder second half: 5:18 more lost to the middle of the field after halfway than before it.
Athletes who raced both Cape Town 2026 and Cape Town 1 2026 were 4:26 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:21Running 1 6:22v median +1:49
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Block 02 9:21Running 2 6:11v median −0:07
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Block 03 15:03Running 3 6:45v median +0:02
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Block 04 14:47Running 4 6:35v median −0:08
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Block 05 12:48Running 5 6:53v median +0:03
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Block 06 9:54Running 6 6:44v median +0:00
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Block 07 15:32Running 7 6:45v median −0:01
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Block 08 21:33Running 8 8:03v median +0:56
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.