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Cape Town / HYROX / Season 9 (2026/27)

Tamara Sweetman

RSA W 16-24 n = 428
Finish · net time
2:07:50
+25:07 v median 1:42:43
Women
348/428
16-24
32/39
Field beaten
19%

The race, in three figures

Field beaten
18%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
161/428
Rank
Biggest loss
Wall Balls
+4:22
v median
364/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 4:47
    v median +0:14
    1000m SkiErg 5:40
    v median +0:23
  2. Block 02 11:27
    Running 2 7:19
    v median +1:01
    50m Sled Push 4:08
    v median +1:26
  3. Block 03 17:40
    Running 3 8:40
    v median +1:57
    50m Sled Pull 9:00
    v median +3:09
  4. Block 04 16:52
    Running 4 8:26
    v median +1:43
    80m Burpee Broad Jump 8:26
    v median +1:02
  5. Block 05 14:45
    Running 5 8:48
    v median +1:58
    1000m Row 5:57
    v median +0:23
  6. Block 06 12:10
    Running 6 8:31
    v median +1:47
    200m Farmers Carry 3:39
    v median +1:16
  7. Block 07 14:00
    Running 7 8:54
    v median +2:08
    100m Sandbag Lunges 5:06
    v median −0:30
  8. Block 08 22:08
    Running 8 10:18
    v median +3:11
    Wall Balls 11:50
    v median +4:22

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
1:11
0:31 0:40
B2 · 50m Sled Push
2:14
0:21 1:53
B3 · 50m Sled Pull
1:13
0:11 1:02
B4 · 80m Burpee Broad Jump
0:57
0:10 0:47
B5 · 1000m Row
0:33
0:10 0:23
B6 · 200m Farmers Carry
1:06
0:50 0:16
B7 · 100m Sandbag Lunges
1:13
0:38 0:35
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428