The race, in three figures
The race, in words
2:12:48 at Cape Town 2026 put Eleni Good 360th of 427 women in the Open division.
The burpee broad jumps cost the most time: 3:32 slower than the median. The race faded late: the second half went 2:10 worse against the middle of the field than the first.
The field ran 4:26 faster at Cape Town 2026 than at Cape Town 1 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 5:58v median +1:25
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Block 02 11:56Running 2 9:13v median +2:55
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Block 03 15:54Running 3 9:09v median +2:26
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Block 04 20:22Running 4 9:25v median +2:42
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Block 05 15:24Running 5 9:38v median +2:48
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Block 06 12:20Running 6 9:22v median +2:38
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Block 07 17:45Running 7 9:14v median +2:28
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Block 08 20:05Running 8 9:48v median +2:41
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.