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Cape Town / HYROX / Season 9 (2026/27)

Eleni Good

RSA W 35-39 n = 428
Finish · net time
2:12:48
+30:05 v median 1:42:43
Women
360/428
35-39
73/92
Field beaten
16%

The race, in three figures

Field beaten
10%
Runs
22%
Stations
Biggest gain
50m Sled Push
+0:01
v median
225/428
Rank
Biggest loss
80m Burpee Broad Jump
+3:33
v median
360/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 5:58
    v median +1:25
    1000m SkiErg 5:27
    v median +0:10
  2. Block 02 11:56
    Running 2 9:13
    v median +2:55
    50m Sled Push 2:43
    v median +0:01
  3. Block 03 15:54
    Running 3 9:09
    v median +2:26
    50m Sled Pull 6:45
    v median +0:54
  4. Block 04 20:22
    Running 4 9:25
    v median +2:42
    80m Burpee Broad Jump 10:57
    v median +3:33
  5. Block 05 15:24
    Running 5 9:38
    v median +2:48
    1000m Row 5:46
    v median +0:12
  6. Block 06 12:20
    Running 6 9:22
    v median +2:38
    200m Farmers Carry 2:58
    v median +0:35
  7. Block 07 17:45
    Running 7 9:14
    v median +2:28
    100m Sandbag Lunges 8:31
    v median +2:55
  8. Block 08 20:05
    Running 8 9:48
    v median +2:41
    Wall Balls 10:17
    v median +2:49

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
1:29
0:39 0:50
B2 · 50m Sled Push
1:40
0:25 1:15
B3 · 50m Sled Pull
1:18
0:13 1:05
B4 · 80m Burpee Broad Jump
0:55
0:09 0:46
B5 · 1000m Row
0:29
0:13 0:16
B6 · 200m Farmers Carry
1:05
0:51 0:14
B7 · 100m Sandbag Lunges
0:51
0:39 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428