Skip to content
Sign in Sign up
South Africa / Cape Town 2026 / Individual Open · Women / Season 9 (2026/27)

Taaj Viljoen

RSA W 30-34 n = 427
Finish · net time
2:17:33
+34:51 v median 1:42:42
Women
374/427
30-34
88/93
Field beaten
12%

The race, in three figures

Field beaten
22%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:42
v median
360/427
Rank
Biggest loss
Wall Balls
+7:29
v median
392/427
Rank

The race, in words

2:17:33 at Cape Town 2026 put Taaj Viljoen 374th of 427 women in the Open division.

On the wall balls the field had the edge, by 7:29. A harder second half: 4:01 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:56, behind 93% of the field.

The field ran 7:37 faster at Cape Town 2026 than at Cape Town 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 4:55
    v median +0:22
    1000m SkiErg 6:05
    v median +0:48
  2. Block 02 11:52
    Running 2 7:42
    v median +1:24
    50m Sled Push 4:10
    v median +1:28
  3. Block 03 17:18
    Running 3 8:15
    v median +1:32
    50m Sled Pull 9:03
    v median +3:12
  4. Block 04 18:47
    Running 4 8:27
    v median +1:44
    80m Burpee Broad Jump 10:20
    v median +2:55
  5. Block 05 15:23
    Running 5 8:02
    v median +1:12
    1000m Row 7:21
    v median +1:47
  6. Block 06 10:46
    Running 6 7:41
    v median +0:57
    200m Farmers Carry 3:05
    v median +0:42
  7. Block 07 15:59
    Running 7 8:07
    v median +1:21
    100m Sandbag Lunges 7:52
    v median +2:16
  8. Block 08 24:39
    Running 8 9:42
    v median +2:35
    Wall Balls 14:57
    v median +7:29

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg
1:39
0:32 1:07
B2 · 50m Sled Push
2:09
0:42 1:27
B3 · 50m Sled Pull
1:51
0:29 1:22
B4 · 80m Burpee Broad Jump
1:50
0:44 1:06
B5 · 1000m Row
0:52
0:35 0:17
B6 · 200m Farmers Carry
1:42
1:27 0:15
B7 · 100m Sandbag Lunges
1:51
1:35 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:03 behind

Elsewhere

The board

Individual Open · Women at Cape Town 2026

See this race on page 8
Other races by Taaj Viljoen
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 427