The race, in three figures
Field beaten
27%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
275/431
Rank
Biggest loss
100m Sandbag Lunges
+3:55
v median
408/431
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:25Running 1 4:17v median +0:081000m SkiErg 6:08v median +0:51
-
Block 02 11:18Running 2 6:56v median +0:5150m Sled Push 4:22v median +1:25
-
Block 03 15:29Running 3 7:40v median +1:1450m Sled Pull 7:49v median +1:22
-
Block 04 17:11Running 4 7:21v median +0:4980m Burpee Broad Jump 9:50v median +2:41
-
Block 05 14:12Running 5 7:41v median +0:541000m Row 6:31v median +0:49
-
Block 06 9:50Running 6 7:25v median +0:54200m Farmers Carry 2:25v median +0:11
-
Block 07 17:06Running 7 7:48v median +1:20100m Sandbag Lunges 9:18v median +3:55
-
Block 08 18:46Running 8 8:29v median +1:10Wall Balls 10:17v median +3:04
Roxzone, per block
Approach · Exit 11:32
B1 · 1000m SkiErg
0:45
0:06
0:39
B2 · 50m Sled Push
1:24
0:31
0:53
B3 · 50m Sled Pull
1:25
0:33
0:52
B4 · 80m Burpee Broad Jump
1:52
0:51
1:01
B5 · 1000m Row
1:00
0:33
0:27
B6 · 200m Farmers Carry
6:34
18:16
−11:42
B7 · 100m Sandbag Lunges
−1:27
−15:28
14:01
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431