The race, in three figures
The race, in words
Bonita Erasmus finished 376th of 427 women in the Open division at Cape Town 2026, in 2:18:21.
On the burpee broad jumps the field had the edge, by 8:26. Stronger after halfway: 1:59 better against the middle of the field than before it. 10:27 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:36Running 1 5:11v median +0:38
-
Block 02 12:22Running 2 9:31v median +3:13
-
Block 03 17:30Running 3 9:53v median +3:10
-
Block 04 23:21Running 4 7:30v median +0:47
-
Block 05 14:37Running 5 8:13v median +1:23
-
Block 06 10:26Running 6 7:47v median +1:03
-
Block 07 16:22Running 7 8:13v median +1:27
-
Block 08 22:48Running 8 9:01v median +1:54
Roxzone, per block
Approach · Exit 10:27
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.