The race, in three figures
Field beaten
9%
Runs
9%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
113/428
Rank
Biggest loss
Wall Balls
+8:50
v median
401/428
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:43Running 1 5:46v median +1:131000m SkiErg 5:57v median +0:40
-
Block 02 13:19Running 2 8:44v median +2:2650m Sled Push 4:35v median +1:53
-
Block 03 13:50Running 3 8:48v median +2:0550m Sled Pull 5:02v median −0:49
-
Block 04 21:03Running 4 8:56v median +2:1380m Burpee Broad Jump 12:07v median +4:43
-
Block 05 15:33Running 5 9:42v median +2:521000m Row 5:51v median +0:17
-
Block 06 13:19Running 6 9:49v median +3:05200m Farmers Carry 3:30v median +1:07
-
Block 07 21:34Running 7 10:11v median +3:25100m Sandbag Lunges 11:23v median +5:47
-
Block 08 26:53Running 8 10:35v median +3:28Wall Balls 16:18v median +8:50
Roxzone, per block
Approach · Exit 8:05
B1 · 1000m SkiErg
1:18
0:32
0:46
B2 · 50m Sled Push
1:53
0:25
1:28
B3 · 50m Sled Pull
1:16
0:12
1:04
B4 · 80m Burpee Broad Jump
0:51
0:10
0:41
B5 · 1000m Row
0:28
0:15
0:13
B6 · 200m Farmers Carry
1:03
0:42
0:21
B7 · 100m Sandbag Lunges
1:15
0:34
0:41
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428