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Cape Town / HYROX / Season 8 (2025/26)

Maja Jooste

RSA W 35-39 n = 431
Finish · net time
2:19:38
+37:27 v median 1:42:11
Women
395/431
35-39
72/78
Field beaten
8%

The race, in three figures

Field beaten
10%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
244/431
Rank
Biggest loss
80m Burpee Broad Jump
+6:11
v median
402/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 5:23
    v median +1:14
    1000m SkiErg 5:42
    v median +0:25
  2. Block 02 12:10
    Running 2 7:53
    v median +1:48
    50m Sled Push 4:17
    v median +1:20
  3. Block 03 15:07
    Running 3 8:35
    v median +2:09
    50m Sled Pull 6:32
    v median +0:05
  4. Block 04 22:02
    Running 4 8:42
    v median +2:10
    80m Burpee Broad Jump 13:20
    v median +6:11
  5. Block 05 15:01
    Running 5 9:06
    v median +2:19
    1000m Row 5:55
    v median +0:13
  6. Block 06 11:51
    Running 6 9:33
    v median +3:02
    200m Farmers Carry 2:18
    v median +0:04
  7. Block 07 20:46
    Running 7 9:14
    v median +2:46
    100m Sandbag Lunges 11:32
    v median +6:09
  8. Block 08 23:03
    Running 8 10:38
    v median +3:19
    Wall Balls 12:25
    v median +5:12

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
0:48
0:06 0:42
B2 · 50m Sled Push
0:54
0:06 0:48
B3 · 50m Sled Pull
1:12
0:14 0:58
B4 · 80m Burpee Broad Jump
1:25
1:04 0:21
B5 · 1000m Row
1:17
0:37 0:40
B6 · 200m Farmers Carry
1:54
1:25 0:29
B7 · 100m Sandbag Lunges
1:13
0:58 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:42 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431