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Cape Town / HYROX / Season 9 (2026/27)

Melissa Reyneke

RSA W 25-29 n = 428
Finish · net time
—
Women
—
25-29
—/66
Field beaten
—%

The race, in three figures

Biggest gain
50m Sled Push
−0:37
v median
44/428
Rank
Biggest loss
1000m SkiErg
−0:20
v median
98/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:56
    v median +0:23
    1000m SkiErg 4:57
    v median −0:20
  2. Block 02 12:07
    Running 2 10:02
    v median +3:44
    50m Sled Push 2:05
    v median −0:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:22
0:32 0:50
B2 · 50m Sled Push
−23:21
0:31 −23:52
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428