The race, in three figures
The race, in words
2:03:11 at Cape Town 2025 put Melissa Reyneke 349th of 431 women in the Open division.
A station race more than a running one: 52% of the field beaten on the stations, against 11% on the runs. The race faded late: the second half went 5:27 worse against the middle of the field than the first. 12:05 in the roxzone was slower than 92% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 2:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 4:35v median +0:26
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Block 02 10:55Running 2 7:37v median +1:32
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Block 03 14:46Running 3 8:44v median +2:18
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Block 04 15:15Running 4 8:06v median +1:34
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Block 05 14:08Running 5 8:33v median +1:46
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Block 06 11:24Running 6 8:48v median +2:17
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Block 07 13:37Running 7 8:10v median +1:42
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Block 08 21:04Running 8 14:05v median +6:46
Roxzone, per block
Approach · Exit 12:05
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.