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Cape Town / HYROX / Season 9 (2026/27)

Anri Van Den Berg

RSA W 25-29 n = 428
Finish · net time
—
Women
—
25-29
—/66
Field beaten
—%

The race, in three figures

Biggest gain
1000m SkiErg
+0:34
v median
356/428
Rank
Biggest loss
50m Sled Push
+2:53
v median
431/428
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 4:20
    v median −0:13
    1000m SkiErg 5:51
    v median +0:34
  2. Block 02 11:47
    Running 2 6:12
    v median −0:06
    50m Sled Push 5:35
    v median +2:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:37
0:27 1:10
B2 · 50m Sled Push
2:13
0:17 1:56
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
30:34
30:34 0:00
B5 · 1000m Row
31:33
31:33 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17AA
Measured against
Women · n = 428