The race, in three figures
The race, in words
A top 10% finish for Kei Long Ng at Bangkok 2026: 1:11:39, 68th of 1,026 men in the Open division.
Nowhere gained more than the burpee broad jumps: 3:04 on the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first. Time in the roxzone, 6:47, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:44v median −0:54
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Block 02 6:38Running 2 3:58v median −1:04
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Block 03 7:59Running 3 4:11v median −1:14
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Block 04 7:06Running 4 4:06v median −1:16
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Block 05 8:55Running 5 4:17v median −1:23
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Block 06 5:55Running 6 4:06v median −1:27
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Block 07 8:14Running 7 4:14v median −1:22
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Block 08 11:03Running 8 5:01v median −2:25
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 1021
A pace, not a person: at every mat, the middle of the 1,021 men who finished.