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Bangkok / HYROX / Season 9 (2026/27)

Ho Ming Lam

HKG M 25-29 n = 1026
Finish · net time
1:29:56
−9:31 v median 1:39:27
Men
337/1026
25-29
58/175
Field beaten
67%

The race, in three figures

Field beaten
70%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−1:35
v median
143/1026
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
658/1026
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:16
    v median −0:22
    1000m SkiErg 4:39
    v median −0:12
  2. Block 02 7:59
    Running 2 4:27
    v median −0:35
    50m Sled Push 3:32
    v median +0:03
  3. Block 03 9:43
    Running 3 4:43
    v median −0:42
    50m Sled Pull 5:00
    v median −0:19
  4. Block 04 9:39
    Running 4 4:34
    v median −0:48
    80m Burpee Broad Jump 5:05
    v median −0:59
  5. Block 05 10:25
    Running 5 5:27
    v median −0:13
    1000m Row 4:58
    v median −0:11
  6. Block 06 7:38
    Running 6 4:59
    v median −0:34
    200m Farmers Carry 2:39
    v median +0:16
  7. Block 07 9:32
    Running 7 5:03
    v median −0:33
    100m Sandbag Lunges 4:29
    v median −1:35
  8. Block 08 14:13
    Running 8 6:29
    v median −0:57
    Wall Balls 7:44
    v median −0:32

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg
1:17
0:05 1:12
B2 · 50m Sled Push
1:11
0:05 1:06
B3 · 50m Sled Pull
1:52
0:38 1:14
B4 · 80m Burpee Broad Jump
1:28
0:46 0:42
B5 · 1000m Row
1:41
1:19 0:22
B6 · 200m Farmers Carry
1:47
1:28 0:19
B7 · 100m Sandbag Lunges
1:43
1:28 0:15
B8 · Wall Balls
No mats
Source Unofficial
Event
Bangkok
Division
HYROX
Contest
H_LR3MS4JI175E
Measured against
Men · n = 1026