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Bangkok / HYROX / Season 9 (2026/27)

Sebastian Lau

SIN M 30-34 n = 1026
Finish · net time
1:46:01
+6:34 v median 1:39:27
Men
636/1026
30-34
182/280
Field beaten
38%

The race, in three figures

Field beaten
31%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
373/1026
Rank
Biggest loss
100m Sandbag Lunges
+0:24
v median
597/1026
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 6:12
    v median +0:34
    1000m SkiErg 4:33
    v median −0:18
  2. Block 02 8:53
    Running 2 5:49
    v median +0:47
    50m Sled Push 3:04
    v median −0:25
  3. Block 03 11:45
    Running 3 6:44
    v median +1:19
    50m Sled Pull 5:01
    v median −0:18
  4. Block 04 12:02
    Running 4 6:43
    v median +1:21
    80m Burpee Broad Jump 5:19
    v median −0:45
  5. Block 05 11:51
    Running 5 6:40
    v median +1:00
    1000m Row 5:11
    v median +0:02
  6. Block 06 9:24
    Running 6 7:17
    v median +1:44
    200m Farmers Carry 2:07
    v median −0:16
  7. Block 07 12:28
    Running 7 6:00
    v median +0:24
    100m Sandbag Lunges 6:28
    v median +0:24
  8. Block 08 14:57
    Running 8 7:04
    v median −0:22
    Wall Balls 7:53
    v median −0:23

Roxzone, per block

Approach · Exit 14:04

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:35
0:06 1:29
B3 · 50m Sled Pull
2:29
0:58 1:31
B4 · 80m Burpee Broad Jump
1:40
1:04 0:36
B5 · 1000m Row
2:11
0:57 1:14
B6 · 200m Farmers Carry
1:52
1:38 0:14
B7 · 100m Sandbag Lunges
3:03
2:08 0:55
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Bangkok
Division
HYROX
Contest
H_LR3MS4JI175E
Measured against
Men · n = 1026