The race, in three figures
The race, in words
Sebastian Lau finished 636th of 1,026 men in the Open division at Bangkok 2026, in 1:46:01.
A station race more than a running one: 60% of the field beaten on the stations, against 31% on the runs. Nowhere gained more than the burpee broad jumps: 0:45 on the median. The roxzone cost time: 14:04, behind 86% of the field.
The field ran 4:31 faster at Bangkok 2026 than at Jakarta 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 6:12v median +0:34
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Block 02 8:53Running 2 5:49v median +0:47
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Block 03 11:45Running 3 6:44v median +1:19
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Block 04 12:02Running 4 6:43v median +1:21
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Block 05 11:51Running 5 6:40v median +1:00
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Block 06 9:24Running 6 7:17v median +1:44
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Block 07 12:28Running 7 6:00v median +0:24
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Block 08 14:57Running 8 7:04v median −0:22
Roxzone, per block
Approach · Exit 14:04
Against the middle of your field
Men · n = 1021
A pace, not a person: at every mat, the middle of the 1,021 men who finished.