The race, in three figures
The race, in words
1:15:04 at Bangkok 2026 put Hazel Mackey on the age-group podium: 3rd of 85 in the 35–39 age group.
The sandbag lunges were the standout, 1:59 quicker than the median and 28th of 390. Stronger after halfway: 1:37 better against the middle of the field than before it. Time in the roxzone, 6:20, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 1:02. 1:49 slower than at Dubai 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:41Running 1 4:36v median −1:52
-
Block 02 6:22Running 2 3:58v median −1:44
-
Block 03 8:48Running 3 4:05v median −1:54
-
Block 04 10:03Running 4 4:00v median −1:58
-
Block 05 9:08Running 5 4:00v median −2:05
-
Block 06 5:38Running 6 4:00v median −2:02
-
Block 07 8:07Running 7 4:06v median −1:56
-
Block 08 11:05Running 8 4:53v median −2:57
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Women · n = 389
A pace, not a person: at every mat, the middle of the 389 women who finished.