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Diana Carla Alava

PHI W 35-39 n = 390
Finish · net time
1:26:10
−21:37 v median 1:47:47
Course −1:02 v season average ±0:31 · 341 athletes
Women
45/390
35-39
10/85
Field beaten
89%

The race, in three figures

Field beaten
85%
Runs
88%
Stations
Biggest gain
50m Sled Pull
−2:09
v median
12/390
Rank
Biggest loss
1000m SkiErg
−0:17
v median
110/390
Rank

The race, in words

In the Open division at Bangkok 2026, Diana Carla Alava crossed the line in 1:26:10: 45th of 390 women, faster than 89% of the field.

The sled pull was the standout, 2:09 quicker than the median and 12th of 390. Quick through the roxzone: 8:17, ahead of 85% of the field.

Athletes who raced both Bangkok 2026 and Hong Kong 2025 were 8:15 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 5:40
    v median −0:48
    v median −0:17
  2. Block 02 7:29
    Running 2 4:57
    v median −0:45
    v median −0:43
  3. Block 03 9:07
    Running 3 5:00
    v median −0:59
    v median −2:09
  4. Block 04 10:44
    Running 4 4:54
    v median −1:04
    v median −1:40
  5. Block 05 10:34
    Running 5 5:06
    v median −0:59
    1000m Row 5:28
    v median −0:23
  6. Block 06 7:14
    Running 6 5:09
    v median −0:53
    v median −0:30
  7. Block 07 9:33
    Running 7 4:48
    v median −1:14
    v median −1:15
  8. Block 08 12:14
    Running 8 6:12
    v median −1:38
    Wall Balls 6:02
    v median −1:51

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
0:56
0:07 0:49
B3 · 50m Sled Pull
1:20
0:29 0:51
B4 · 80m Burpee Broad Jump
0:49
0:32 0:17
B5 · 1000m Row
1:03
0:44 0:19
B6 · 200m Farmers Carry
1:43
1:19 0:24
B7 · 100m Sandbag Lunges
1:15
1:02 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 389

A pace, not a person: at every mat, the middle of the 389 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:27 ahead

Elsewhere

The board

Individual Open · Women at Bangkok 2026

See this race on page 3
Other races by Diana Carla Alava
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175E
Measured against
Women · n = 390