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Bangkok / HYROX / Season 9 (2026/27)

Carolyn Ah Lam Kwok

USA W 35-39 n = 390
Finish · net time
1:50:32
+2:45 v median 1:47:47
Women
210/390
35-39
52/85
Field beaten
46%

The race, in three figures

Field beaten
63%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
115/390
Rank
Biggest loss
80m Burpee Broad Jump
+2:56
v median
341/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 5:54
    v median −0:34
    1000m SkiErg 5:39
    v median −0:06
  2. Block 02 8:13
    Running 2 5:03
    v median −0:39
    50m Sled Push 3:10
    v median −0:05
  3. Block 03 11:51
    Running 3 5:49
    v median −0:10
    50m Sled Pull 6:02
    v median −0:14
  4. Block 04 15:57
    Running 4 5:31
    v median −0:27
    80m Burpee Broad Jump 10:26
    v median +2:56
  5. Block 05 12:04
    Running 5 6:05
    v median +0:00
    1000m Row 5:59
    v median +0:08
  6. Block 06 8:33
    Running 6 5:58
    v median −0:04
    200m Farmers Carry 2:35
    v median +0:00
  7. Block 07 11:07
    Running 7 5:55
    v median −0:07
    100m Sandbag Lunges 5:12
    v median −0:48
  8. Block 08 16:40
    Running 8 7:37
    v median −0:13
    Wall Balls 9:03
    v median +1:10

Roxzone, per block

Approach · Exit 14:43

B1 · 1000m SkiErg
1:57
0:04 1:53
B2 · 50m Sled Push
2:18
0:09 2:09
B3 · 50m Sled Pull
2:12
0:29 1:43
B4 · 80m Burpee Broad Jump
1:46
0:46 1:00
B5 · 1000m Row
1:54
1:11 0:43
B6 · 200m Farmers Carry
1:56
1:36 0:20
B7 · 100m Sandbag Lunges
2:40
2:14 0:26
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Bangkok
Division
HYROX
Contest
H_LR3MS4JI175E
Measured against
Women · n = 390