The race, in three figures
The race, in words
1:24:59 at Bangkok 2026 put Chung him Lau 402nd of 2,227 men in the Open division, ahead of 82% of the field.
Legs and stations told different stories: 86% of the field beaten on the runs, 63% on the stations. Nowhere gained more than the sandbag lunges: 2:20 on the median. Stronger after halfway: 3:47 better against the middle of the field than before it.
Athletes who raced both Bangkok 2026 and Hong Kong 2026 were 2:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 6:42v median +0:50
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Block 02 7:21Running 2 3:43v median −1:28
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Block 03 9:29Running 3 4:15v median −1:23
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Block 04 9:49Running 4 4:26v median −1:07
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Block 05 9:29Running 5 4:34v median −1:16
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Block 06 6:58Running 6 4:20v median −1:22
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Block 07 8:24Running 7 4:25v median −1:20
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Block 08 15:07Running 8 5:38v median −2:03
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 2221
A pace, not a person: at every mat, the middle of the 2,221 men who finished.