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Thailand / Bangkok 2026 / Individual Open · Men / Season 9 (2026/27)

Benedict Dionisio

PHI M 25-29 n = 2227
Finish · net time
1:30:04
−11:38 v median 1:41:42
Course −2:35 v season average ±0:19 · 971 athletes
Men
629/2227
25-29
129/412
Field beaten
72%

The race, in three figures

Field beaten
48%
Runs
92%
Stations
Biggest gain
Wall Balls
−3:09
v median
162/2227
Rank
Biggest loss
1000m SkiErg
−0:11
v median
725/2227
Rank

The race, in words

In the Open division at Bangkok 2026, Benedict Dionisio crossed the line in 1:30:04: 629th of 2,227 men, faster than 72% of the field.

A station race more than a running one: 92% of the field beaten on the stations, against 48% on the runs. Nowhere gained more than the wall balls: 3:09 on the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.

Bangkok ran fast: the 971 athletes who also raced elsewhere this season were about 2:35 quicker here than at their other races. The fastest of 2 finishes in the Open division for Benedict Dionisio.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:16
    v median +0:24
    v median −0:11
  2. Block 02 7:32
    Running 2 5:13
    v median +0:02
    v median −1:19
  3. Block 03 9:06
    Running 3 5:33
    v median −0:05
    v median −1:56
  4. Block 04 11:42
    Running 4 5:58
    v median +0:25
    v median −0:30
  5. Block 05 11:00
    Running 5 6:21
    v median +0:31
    1000m Row 4:39
    v median −0:29
  6. Block 06 7:49
    Running 6 5:59
    v median +0:17
    v median −0:33
  7. Block 07 10:13
    Running 7 5:39
    v median −0:06
    v median −1:45
  8. Block 08 12:47
    Running 8 7:34
    v median −0:07
    Wall Balls 5:13
    v median −3:09

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:06
0:08 0:58
B3 · 50m Sled Pull
1:27
0:27 1:00
B4 · 80m Burpee Broad Jump
1:08
0:40 0:28
B5 · 1000m Row
1:13
0:52 0:21
B6 · 200m Farmers Carry
1:22
1:09 0:13
B7 · 100m Sandbag Lunges
1:38
1:23 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2221

A pace, not a person: at every mat, the middle of the 2,221 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:38 ahead

Elsewhere

The board

Individual Open · Men at Bangkok 2026

See this race on page 20
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175F
Measured against
Men · n = 2227