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Thailand / Bangkok 2026 / Individual Open · Men / Season 9 (2026/27)

Phaotong Pongpamorn

THA M 25-29 n = 2227
Finish · net time
2:52:50
+1:11:08 v median 1:41:42
Course −2:35 v season average ±0:19 · 971 athletes
Men
2168/2227
25-29
404/412
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
1000m Row
+0:12
v median
1461/2227
Rank
Biggest loss
100m Sandbag Lunges
+14:55
v median
2219/2227
Rank

The race, in words

Phaotong Pongpamorn finished 2,168th of 2,227 men in the Open division at Bangkok 2026, in 2:52:50.

On the sandbag lunges the field had the edge, by 14:55. The race faded late: the second half went 32:18 worse against the middle of the field than the first. The roxzone cost time: 20:05, behind 97% of the field.

Athletes who raced both Bangkok 2026 and Bangkok 1 2026 were 5:42 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:49
    Running 1 7:28
    v median +1:36
    v median +0:26
  2. Block 02 11:41
    Running 2 6:42
    v median +1:31
    v median +1:21
  3. Block 03 16:19
    Running 3 7:47
    v median +2:09
    v median +3:03
  4. Block 04 18:43
    Running 4 7:41
    v median +2:08
    v median +4:48
  5. Block 05 22:17
    Running 5 16:57
    v median +11:07
    1000m Row 5:20
    v median +0:12
  6. Block 06 9:44
    Running 6 6:14
    v median +0:32
    v median +1:07
  7. Block 07 28:53
    Running 7 7:39
    v median +1:54
    v median +14:55
  8. Block 08 32:26
    Running 8 17:38
    v median +9:57
    Wall Balls 14:48
    v median +6:26

Roxzone, per block

Approach · Exit 20:05

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
2:12
0:06 2:06
B3 · 50m Sled Pull
2:48
0:33 2:15
B4 · 80m Burpee Broad Jump
1:59
1:02 0:57
B5 · 1000m Row
1:35
1:11 0:24
B6 · 200m Farmers Carry
1:58
1:44 0:14
B7 · 100m Sandbag Lunges
8:12
6:07 2:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2221

A pace, not a person: at every mat, the middle of the 2,221 men who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:11:08 behind

Elsewhere

The board

Individual Open · Men at Bangkok 2026

See this race on page 64
Other races by Phaotong Pongpamorn
Source Unofficial
Event
Bangkok 2026
Division
HYROX
Contest
H_LR3MS4JI175F
Measured against
Men · n = 2227