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Bangkok / HYROX / Season 9 (2026/27)

Pongkamon Tongpong

THA W 40-44 n = 1066
Finish · net time
1:55:19
+1:48 v median 1:53:31
Women
564/1066
40-44
100/177
Field beaten
47%

The race, in three figures

Field beaten
38%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:28
v median
301/1066
Rank
Biggest loss
100m Sandbag Lunges
+0:39
v median
647/1066
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:03
    Running 1 8:02
    v median +1:27
    1000m SkiErg 6:01
    v median +0:14
  2. Block 02 10:11
    Running 2 6:44
    v median +0:47
    50m Sled Push 3:27
    v median −0:27
  3. Block 03 13:04
    Running 3 6:49
    v median +0:33
    50m Sled Pull 6:15
    v median −0:27
  4. Block 04 14:19
    Running 4 6:56
    v median +0:43
    80m Burpee Broad Jump 7:23
    v median −0:35
  5. Block 05 12:26
    Running 5 6:43
    v median +0:15
    1000m Row 5:43
    v median −0:10
  6. Block 06 9:27
    Running 6 6:55
    v median +0:26
    200m Farmers Carry 2:32
    v median −0:04
  7. Block 07 14:04
    Running 7 7:00
    v median +0:34
    100m Sandbag Lunges 7:04
    v median +0:39
  8. Block 08 15:22
    Running 8 8:36
    v median +0:10
    Wall Balls 6:46
    v median −1:28

Roxzone, per block

Approach · Exit 12:31

B1 · 1000m SkiErg
1:41
0:05 1:36
B2 · 50m Sled Push
1:30
0:08 1:22
B3 · 50m Sled Pull
1:54
0:35 1:19
B4 · 80m Burpee Broad Jump
1:47
0:57 0:50
B5 · 1000m Row
1:43
1:19 0:24
B6 · 200m Farmers Carry
1:54
1:36 0:18
B7 · 100m Sandbag Lunges
1:59
1:39 0:20
B8 · Wall Balls
No mats
Source Unofficial
Event
Bangkok
Division
HYROX
Contest
H_LR3MS4JI1760
Measured against
Women · n = 1066