Skip to content
Bangkok / HYROX / Season 7 (2024/25)

Pongkamon Tongpong

THA W 40-44 n = 276
Finish · net time
2:03:10
+17:09 v median 1:46:01
Women
208/276
40-44
33/43
Field beaten
25%

The race, in three figures

Field beaten
17%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:29
v median
59/276
Rank
Biggest loss
50m Sled Pull
+1:17
v median
205/276
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:44
    Running 1 7:42
    v median +1:53
    1000m SkiErg 6:02
    v median +0:29
  2. Block 02 13:36
    Running 2 11:00
    v median +4:49
    50m Sled Push 2:36
    v median −0:29
  3. Block 03 15:43
    Running 3 7:43
    v median +1:14
    50m Sled Pull 8:00
    v median +1:17
  4. Block 04 15:27
    Running 4 7:47
    v median +1:23
    80m Burpee Broad Jump 7:40
    v median +0:45
  5. Block 05 13:32
    Running 5 7:52
    v median +1:15
    1000m Row 5:40
    v median −0:02
  6. Block 06 10:26
    Running 6 8:00
    v median +1:25
    200m Farmers Carry 2:26
    v median +0:00
  7. Block 07 14:35
    Running 7 7:52
    v median +1:22
    100m Sandbag Lunges 6:43
    v median +0:54
  8. Block 08 16:03
    Running 8 8:41
    v median +1:34
    Wall Balls 7:22
    v median +0:21

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
2:06
0:44 1:22
B2 · 50m Sled Push
1:54
0:30 1:24
B3 · 50m Sled Pull
1:46
0:22 1:24
B4 · 80m Burpee Broad Jump
1:09
0:19 0:50
B5 · 1000m Row
0:43
0:08 0:35
B6 · 200m Farmers Carry
1:02
0:26 0:36
B7 · 100m Sandbag Lunges
1:27
0:40 0:47
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 276

A pace, not a person: at every mat, the middle of the 276 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:09 behind
Source Unofficial
Event
Bangkok
Division
HYROX
Contest
H_LR3MS4JIB41
Measured against
Women · n = 276