The race, in three figures
The race, in words
Iren Pronk & Yechan Jeong finished in the top 10% of the field at Bangkok 2026, in 1:04:41 for 37th of 711 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:32 quicker than the median and 24th of 711. Paced to finish: the second half went 1:00 better against the middle of the field than the first. Time in the roxzone, 6:50, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:29v median −1:48
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Block 02 5:46Running 2 3:53v median −1:35
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Block 03 6:55Running 3 4:23v median −1:22
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Block 04 6:39Running 4 4:23v median −1:24
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Block 05 8:36Running 5 4:27v median −1:32
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Block 06 5:53Running 6 4:10v median −1:43
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Block 07 7:04Running 7 4:23v median −1:35
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Block 08 8:45Running 8 5:07v median −2:15
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 703
A pace, not a person: at every mat, the middle of the 703 men's teams who finished.