The race, in three figures
The race, in words
1:25:40 at Bangkok 2026 put Shaun Ng & Cai Yun Lam 263rd of 1,447 mixed teams in the Doubles Open division, ahead of 82% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 60% on the stations. Nowhere gained more than the sandbag lunges: 0:30 on the median.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:30v median −1:28
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Block 02 7:33Running 2 4:38v median −1:25
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Block 03 9:44Running 3 5:03v median −1:12
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Block 04 8:56Running 4 4:58v median −1:18
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Block 05 10:24Running 5 5:16v median −1:11
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Block 06 7:16Running 6 5:12v median −1:18
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Block 07 9:46Running 7 5:13v median −1:21
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Block 08 12:05Running 8 6:45v median −1:30
Roxzone, per block
Approach · Exit 9:54
Against the middle of your field
Mixed · n = 1443
A pace, not a person: at every mat, the middle of the 1,443 mixed teams who finished.