The race, in three figures
The race, in words
1:29:38 at Bangkok 2026 put Hau Wing Wong & Ming Yan Melanie Cheung 392nd of 1,447 mixed teams in the Doubles Open division, ahead of 73% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 24% on the stations. On the sandbag lunges the field had the edge, by 2:05. The race faded late: the second half went 1:16 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Bangkok gained about 2:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:19v median −1:39
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Block 02 8:54Running 2 4:43v median −1:20
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Block 03 9:43Running 3 4:51v median −1:24
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Block 04 9:48Running 4 4:48v median −1:28
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Block 05 10:01Running 5 4:59v median −1:28
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Block 06 7:17Running 6 4:58v median −1:32
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Block 07 12:29Running 7 5:21v median −1:13
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Block 08 12:54Running 8 6:04v median −2:11
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Mixed · n = 1443
A pace, not a person: at every mat, the middle of the 1,443 mixed teams who finished.