The race, in three figures
The race, in words
A top 10% finish for Robert Hess & Sinthu Kosasih at Bangkok 2026: 58:53, 9th of 1,430 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:25 ahead of the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first. Quick through the roxzone: 5:01, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:13v median −2:10
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Block 02 5:18Running 2 3:31v median −2:01
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Block 03 6:19Running 3 3:38v median −2:13
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Block 04 6:02Running 4 3:36v median −2:16
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Block 05 7:35Running 5 3:39v median −2:24
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Block 06 4:53Running 6 3:33v median −2:28
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Block 07 7:48Running 7 4:51v median −1:12
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Block 08 8:05Running 8 4:21v median −3:11
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 1430
A pace, not a person: at every mat, the middle of the 1,430 men's teams who finished.