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Athlete Thailand

Sinthu Kosasih

Since 2024, Sinthu Kosasih has raced HYROX 19 times at 10 events across 6 categories, the men's Relay most often (5). 58:16 at Shanghai 2026 is the fastest of 4 in the men's Doubles Pro, 8th of 196 men's teams and inside the top 10%. Finished in the top 10% of the field 10 times.

Best finish, by category
Doubles Pro · Men
58:16
Shanghai 2026
Individual Open · Men
1:07:17
Beijing 2025
Doubles Open · Men
57:54
Seoul 2025
Doubles Open · Mixed
1:00:29
Bangkok 1 2026

Progress against the field

Between Hong Kong 2024 and Beijing 2025, Sinthu Kosasih kept pace with the field.

Over the same races everyone got 4:49 quicker, so 4:45 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hong Kong 2024 Beijing 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

19 races · 10 events

  1. Bangkok
    13 Aug 2026
    Relay · Men
    1:11:48
    14/187
    Beat 93%
  2. Bangkok
    13 Aug 2026
    Doubles Open · Men
    58:53
    9/1430
    Beat 99%
  3. Bangkok
    13 Aug 2026
    Doubles Open · Mixed
    1:05:57
    14/1447
    Beat 99%
  4. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    59:28
    336/704
    Beat 52%
  5. Shanghai
    16 May 2026
    Relay · Men
    53:36
    5/162
    Beat 97%
  6. Shanghai
    16 May 2026
    Doubles Pro · Men
    58:16 PB
    8/196
    Beat 96%
  7. Bangkok 1
    20 Mar 2026
    Relay · Mixed
    55:24
    2/197
    Beat 99%
  8. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:00:29 PB
    13/1445
    Beat 99%
  9. Bangkok 1
    20 Mar 2026
    Doubles Pro · Men
    58:44
    12/187
    Beat 94%
  10. Osaka
    30 Jan 2026
    Relay · Mixed
    54:29
    3/124
    Beat 98%
  11. Osaka
    30 Jan 2026
    Doubles Pro · Men
    58:19
    12/122
    Beat 90%
  12. Shenzhen
    20 Dec 2025
    Relay · Men
    51:53
    1/99
    Beat 99%
  13. Seoul
    8 Nov 2025
    Relay · Mixed
    55:25
    1/112
    Beat 99%
  14. Seoul
    8 Nov 2025
    Doubles Open · Men
    57:54 PB
    23/640
    Beat 96%
  15. Beijing
    23 Aug 2025
    Relay · Men
    56:52
    5/68
    Beat 93%
  16. Beijing
    23 Aug 2025
    Individual Open · Men
    1:07:17 PB
    19/609
    Beat 97%
    ↑ 91 days after Bangkok 2025 0:04 worse than the field Why ↓

    1:45 faster on the clock, and the race was 1:49 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  17. Bangkok
    24 May 2025
    Relay · Men
    1:01:24
    2/41
    Beat 95%
  18. Bangkok
    24 May 2025
    Individual Open · Men
    1:09:02
    13/508
    Beat 97%
    ↑ 183 days after Hong Kong 2024 0:00 better than the field Why ↓

    Moved with the field: 3:00 faster on the clock, against 3:00 faster for everyone.

    Compare these two →
  19. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:12:02
    92/1011
    Beat 91%

Personal bests, by station

3:33
Stockholm 2026
1:28
Seoul 2025
2:39
Seoul 2025
1:42
Osaka 2026
3:54
Seoul 2025
1:20
Bangkok 2026
2:35
Shanghai 2026
3:26
Osaka 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:11 3:33
50m Sled Push
2:57 1:28
50m Sled Pull
4:09 2:39
80m Burpee Broad Jump
4:26 1:42
1000m Row
4:32 3:54
200m Farmers Carry
2:17 1:20
100m Sandbag Lunges
4:37 2:35
Wall Balls
5:07 3:26