The race, in three figures
The race, in words
Angelo Manesis finished 28th of 222 men in the Pro division at Istanbul 2026, in 1:03:52, faster than 87% of the field.
The sandbag lunges were the standout, 1:58 quicker than the median and 6th of 222. The race faded late: the second half went 2:56 worse against the middle of the field than the first. Quick through the roxzone: 5:54, ahead of 92% of the field.
Istanbul gave the field time back: about 3:10 faster than the average race this season, by 134 athletes who raced both. Angelo Manesis's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:12v median −0:31
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Block 02 6:07Running 2 3:16v median −0:35
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Block 03 6:49Running 3 3:22v median −0:45
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Block 04 6:06Running 4 3:23v median −0:45
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Block 05 8:16Running 5 4:07v median −0:05
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Block 06 5:17Running 6 3:32v median −0:35
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Block 07 6:19Running 7 3:32v median −0:40
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Block 08 10:59Running 8 3:52v median −0:47
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 221
A pace, not a person: at every mat, the middle of the 221 men who finished.