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Turkiye / Istanbul 2026 / Individual Pro · Men / Season 9 (2026/27)

Justin Mrozek

GER M 16-24 n = 222
Finish · net time
1:28:32
+13:02 v median 1:15:30
Course −3:10 v season average ±0:23 · 134 athletes
Men
171/222
16-24
12/16
Field beaten
23%

The race, in three figures

Field beaten
24%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
86/222
Rank
Biggest loss
Wall Balls
+3:34
v median
205/222
Rank

The race, in words

1:28:32 at Istanbul 2026 put Justin Mrozek 171st of 222 men in the Pro division.

On the wall balls the field had the edge, by 3:34. A harder second half: 6:06 more lost to the middle of the field after halfway than before it.

Istanbul gave the field time back: about 3:10 faster than the average race this season, by 134 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:08
    v median −0:35
    1000m SkiErg 4:08
    v median −0:05
  2. Block 02 7:28
    Running 2 3:34
    v median −0:17
    50m Sled Push 3:54
    v median +0:30
  3. Block 03 10:59
    Running 3 4:37
    v median +0:30
    50m Sled Pull 6:22
    v median +1:21
  4. Block 04 8:35
    Running 4 5:02
    v median +0:54
    80m Burpee Broad Jump 3:33
    v median −0:21
  5. Block 05 10:12
    Running 5 5:39
    v median +1:27
    1000m Row 4:33
    v median +0:09
  6. Block 06 7:06
    Running 6 4:40
    v median +0:33
    200m Farmers Carry 2:26
    v median +0:20
  7. Block 07 10:30
    Running 7 5:00
    v median +0:48
    100m Sandbag Lunges 5:30
    v median +0:45
  8. Block 08 15:39
    Running 8 5:51
    v median +1:12
    Wall Balls 9:48
    v median +3:34

Roxzone, per block

Approach · Exit 9:53

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:49
0:04 1:45
B3 · 50m Sled Pull
1:48
0:13 1:35
B4 · 80m Burpee Broad Jump
1:19
0:24 0:55
B5 · 1000m Row
1:17
0:39 0:38
B6 · 200m Farmers Carry
1:23
0:51 0:32
B7 · 100m Sandbag Lunges
1:19
1:00 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 221

A pace, not a person: at every mat, the middle of the 221 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:02 behind

Elsewhere

The board

Individual Pro · Men at Istanbul 2026

See this race on page 4
Other races by Justin Mrozek
Source Unofficial
Event
Istanbul 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1722
Measured against
Men · n = 222