The race, in three figures
The race, in words
In the Open division at Gdansk 2026, Justin Mrozek crossed the line in 1:12:45: 220th of 1,349 men, faster than 84% of the field.
Legs and stations told different stories: 94% of the field beaten on the runs, 69% on the stations. The burpee broad jumps were where this race was made, 1:05 ahead of the median. Stronger after halfway: 1:15 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:11v median −0:49
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Block 02 7:35Running 2 3:56v median −0:59
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Block 03 8:21Running 3 4:20v median −0:59
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Block 04 8:40Running 4 4:07v median −1:10
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Block 05 8:54Running 5 4:08v median −1:19
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Block 06 6:15Running 6 3:58v median −1:19
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Block 07 8:39Running 7 4:01v median −1:16
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Block 08 11:09Running 8 4:55v median −1:19
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 1343
A pace, not a person: at every mat, the middle of the 1,343 men who finished.